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Allergy Friendly Recipes

It is possible to adapt most recipes using milk, egg, flour and butter alternatives. It sometimes takes a little trail and error to get them tasting as good, so here are some tried and tested recipes, and links to recipe websites (click on the images to the right of the page.)

This Weeks Recipe From Living With Cows Milk Protein Allergy

This weeks recipe from our food blogger Lyndsay Edwards of Living with CMPA is Soy Free Vegan Chocolate Cupcakes.

These delicious cupcakes are free from Dairy, Soya, Wheat/Gluten, and Eggs.

Perfect to bake with your little ones on these soggy summer days.

You can follow the Living With CMPA blog here.





Weaning Recipes

The recipes suitable from 6 months may also be suitable from earlier if you decide to undertake weaning before 6months.

Baby Led Weaning:

** If you have a recipe you would like to share, please share it via Facebook or Twitter and we will publish it the next time the page is maintained **

Join Our CMPA Support Facebook group for idea's!

Dairy and Soya Free Recipes

Dairy & Soya Free Recipes is a website dedicated to Dairy & soya free family recipes, run by Sarah White who is mum to a son with milk and soya allergies. There is also a Facebook Group for support with a dairy/soya free diet.

We have linked some of Sarah's recipes directly. For more click on the image above!

Over 500 "free from" recipes – gluten, wheat, dairy, lactose, egg, nut and soya free..

From "free from" chefs, cookery writers, manufacturers and from our own files. All tested & coded for allergy.

The recipes published in this category are for your convenience when cooking for special dietary needs, and are also good enough to be eaten by anyone without food allergies as part of a normal diet.

Vegan Village

A collection of vegan recipes. Soya can be replaced with other milk alternatives as can flour if required.

Find hundreds of vegan recipes for hearty mains, scrumptious vegan cakes, breads, starters and more. Delicious vegan recipes aiming to please vegans and non-vegans alike.

Lots of recipes and dairy free living advice to be found at Go Dairy Free!!